You do not really need a gym in order to get fit and there are many ways to get fit. However, using dumbbells and the adjustable kind, like the Ironmaster series and the Bowflex selection of dumbbells are an excellent way to exercise with for people at all levels of fitness.
You may only be a beginner in starting a fitness program; however dumbbells for the purpose of putting together a home gym are an essential piece of equipment. If you were only ever going to purchase one or two things to work out at home, then adjustable dumbbells would be the top choice.
The adjustable dumbbells are so versatile in what the fitness person can do with them. They are also extremely compact and storage will not be a problem in the smallest home.
You can usually tuck them away in a closet until you need them, to save space. It is also cost effective to consider buying adjustable dumbbells as it would cost so much more to get a whole set of different weighted dumbbells or the expensive fitness machines that are on the market.
You also need to ensure that you purchase the best product that is durable and will last a long time. There are certain features that you need to look for when considering purchasing a set of adjustable dumbbells.
Keep your eyes peeled for a product where the weight plates are easy to change over:
Select a set that are easy to change weights. You won’t just be able to grab a set of weights and begin exercising; you will need to purchase a product which are easy for you to switch over the different weights.
You don’t want a product that cuts into your workout time or that feeling of momentum. Otherwise your muscles get cold and you may not feel like continuing.
Make sure you do your research and talk to store owners about which products are the best. There is also a lot of information online about the different products available too.
Read any reviews of the best adjustable dumbbells that you are considering buying:
You want the same feature that you would want in a normal traditional hand weight. It needs to be well made, strong, comfortable and the right thickness where you are gripping the product.Ensure that the size of the dumbbell is going to be easy for you to manage whilst working out. It is not really about whether you save money, the product must be right for you.
If it is not user friendly, then it is more likely you will slack off when it comes to working out.
Buy a set that encompasses the both minimums and maximums that you need for your specific workouts:
The product you choose need to accommodate the exercises that you wish to use it for. It must be able to hold the necessary amount of weights that you will need.
If you want light weights because you are a beginner, you must ensure it can do that and if you are an advanced weight trainer, then you may want to make sure that the product can hold as much weight as you want to train with.
Once you build up your strength, it is very likely you could outgrow the weights, so it is a good idea to make sure it can be upgraded to hold more weight when or if that happens.
You might only imagine being able to work with fifty pounds of weight per side, but as you gain strength and build muscles, you may want double this amount, so ensure that the product you want has the capacity to add at least another fifty to seventy pounds.
Also pay attention to how much the weight can be increased.
You may want small increments of weight, and many products only increase by two and a half pounds to five pounds, so it might be wise to check into a product where you can increase pound by pound or less than that.
Pay attention to whether the plates slide:
If the adjustable dumbbell that you are considering buying does not secure the plate properly, it could slide or rattle.You want a dumbbell that has a locking mechanism in place if possible. Plates that rattle and slide around tend to be annoying and could end up pinching you (this is rare, but does happen). You need to ensure that there is a secure agent that will hold the plate where it is supposed to be.
Find a set of dumbbells that are compact and easy to store away.
While this is not a vital factor, it is important and one of the advantages of buying adjustable dumbbells, as they are usually very compact and can be stored within a space of around two square feet.
Given this advantage, it is something worth thinking about.
Remember when shopping around to set up a home gym that price is probably the least important. For someone on a tight budget, of course it would be something of a concern, however if you are going to consider getting a set of adjustable dumbbells, the above guidelines are far more important that what it will cost.
You will not want to use a product that is not right for you, so it is a good idea to take all of this under advisement before purchasing a set of dumbbells.
Lastly, it is a good idea to pay attention to whether the company offers a warranty. Bowflex products usually offer a 2 year warranty on all parts and Ironmaster have been reported as offering a lifetime warranty on all of their products.
This is another thing you probably should consider when searching for gym equipment.
You can read our review on Bowflex SelectTech 552 Adjustable Dumbbells
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